Training Log Archive: ROUShunterIn the 7 days ending Mar 11, 2012:
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Sunday Mar 11, 2012 #
Trail Running 1:30:00 [3] 8.0 mi (11:15 / mi)
shoes: Ice Spikes/Salomons
RB, TD and I did a run down at Leominster State Park. Barly andy icy spots to speak of. Very nice. Crazy trail map makes you think you are lost have the time. We were on a trail that looks like it was modeled after a rollercoaster- thought we must be on something else as it was shown as a starightline on the map. Nope. We were on the trail we thought. Nice area but a little lacking in.... je ne sais quoi. Oh well, we were running on dirt!
Saturday Mar 10, 2012 #
Trail Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Ice Spikes/Salomons
Bummer. Only time to do The Loop again. Ran with RB and TD. Felt pretty good early in the run- leg turnover getting better. Still some icy spots out there, but getting to see more and more dirt all the time.
Friday Mar 9, 2012 #
Trail Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Ice Spikes/Salomons
Lots of slushy snow and icy spots. Won't be long now...
Monday Mar 5, 2012 #
Road Running 1:03:00 [3] 6.72 mi (9:22 / mi)
shoes: Brooks Adreneline 8
TFH run with SH. Still kind of dragging today, but I know the road running is good for me. Haven't eaten meat in at least 6 weeks and wondering if I might not be getting enough protein. Should look into that I suppose...
C • try 2