Training Log Archive: princessIn the 7 days ending Oct 17, 2010:
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Sunday Oct 17, 2010 #
Paddle long 3:00:00 [3] 8.0 km (22:30 / km)
shoes: Finn Multisport
Paddle with the oracle and Annie (my physio). She is doing the paddle and mountain bike legs in the anaconda and we offered to take her out for a paddle.
Beautiful day for a paddle - took in all the sights, did lots of style work and tried to catch the (miniature) skates in (good cardio that). Also visited the seals - who played in the water around us - and then pushed the speed back.
She is definitely shaping up as a good paddler - now we just have to hook her on paddling (and eliminate that mountain bike nonsense).
Beautiful day for a paddle - took in all the sights, did lots of style work and tried to catch the (miniature) skates in (good cardio that). Also visited the seals - who played in the water around us - and then pushed the speed back.
She is definitely shaping up as a good paddler - now we just have to hook her on paddling (and eliminate that mountain bike nonsense).