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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: leifa

In the 1 days ending Dec 20, 2003:

activity # timemileskm+m
  orienteering1 47:22 5.65(8:23) 9.1(5:12)
  Total1 47:22 5.65(8:23) 9.1(5:12)

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Sa

Saturday Dec 20, 2003 #

orienteering 29:46 [4] 5.2 km (5:43 / km)

orienteering 17:36 [4] 3.9 km (4:31 / km)


4 - Splits

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