Training Log Archive: leifaIn the 7 days ending Dec 14, 2003:
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Sunday Dec 14, 2003 #
Medium Run 1:15:26 [3]
ahr:150
Friday Dec 12, 2003 #
Medium Run 1:08:47 [3]
ahr:159
Thursday Dec 11, 2003 #
Medium Run 1:05:51 [3]
ahr:164 max:167
GREAT Run! It just stopped snowing and the skies cleared up. I ran the main street to the mountains and a little of Pete's Hill. I am excited to keep my training going on a more consistent basis, especially after finals.
Core Work 10:00 [1]
Wednesday Dec 10, 2003 #
Note
Tired from staying up too late. I think I learned my lesson.
Tuesday Dec 9, 2003 #
Note
Still really tired up late working on geology lab.
Monday Dec 8, 2003 #
Note
Had to work on a speech from my honor seminar + I was exhausted from studying late.