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Training Log Archive: EP-C

In the 7 days ending May 9, 2009:

activity # timemileskm+m
  soccer2 5:35:00
  biking2 3:20:00
  running3 1:25:00 1.86 3.0
  strength2 55:00
  Total6 11:15:00 1.86 3.0

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Saturday May 9, 2009 #

running intervals 1:00:00 [3]

strength 10:00 [2]

Thursday May 7, 2009 #

biking 1:20:00 [2]

Wednesday May 6, 2009 #

running 10:00 [4] 3.0 km (3:20 / km)

soccer 4:50:00 [2]

Tuesday May 5, 2009 #

strength 45:00 [2]

Monday May 4, 2009 #

running 15:00 [3]

soccer 45:00 [2]

Sunday May 3, 2009 #

biking 2:00:00 [2]

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