Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ?

In the 7 days ending Nov 21, 2010:

activity # timemileskm+m
  Cycling1 50:00
  Strength1 25:00
  Total1 1:15:00

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 20, 2010 #

Cycling intervals (Windtrainer) 50:00 [4]
shoes: Specialized

Motivation was an all time low today so didnt manage to go for a run, exhausted from two exams yesterday and studying today. Did intense intervals standing on windy. Shins feeling insanely better :)

Strength (Core etc) 25:00 [3]

« Earlier | Later »