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Training Log Archive: Áine

In the 1 days ending Feb 25, 2015:

activity # timemileskm+m
  S&C1 1:00:00
  Netball 1 40:00
  Running1 40:00
  Total3 2:20:00

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Wednesday Feb 25, 2015 #

1 PM

Running (Pre-gym run with Peter) 40:00 [2]
shoes: Brooks cascadia 9

Pre-gym run. Was feeling very tired and heavy so did a pretty easy run! Didn't run for as long as we usually do- only did 40mins but then did some dynamics on the track
2 PM

S&C 1:00:00 [3]

Gym session- feeling very tired and hungry by the end but got through it!!
4 PM

Netball (Netball match) 40:00 [4]

Got roped into playing for the netball team at the last minute! Pretty fast match and lots of fun but my legs were feeling it by the end!

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