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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Áine

In the 1 days ending Jan 24, 2016:

activity # timemileskm+m
  Orienteering1 1:03:58 4.78(13:22) 7.7(8:18)
  Total1 1:03:58 4.78(13:22) 7.7(8:18)

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Su

Sunday Jan 24, 2016 #

Orienteering race 1:03:58 [3] 7.7 km (8:18 / km)

My legs were sooo sore starting this! The first bit was really fun before the map change. After this the course was a bit of a slog to get home. Made a few mistakes but nothing major, just really tired

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