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Training Log Archive: Áine

In the 1 days ending Jan 25, 2016:

activity # timemileskm+m
  Running1 47:18 4.59(10:18) 7.39(6:24)
  Total1 47:18 4.59(10:18) 7.39(6:24)

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Mo

Monday Jan 25, 2016 #

Running (Recovery run ) 47:18 [2] 7.39 km (6:24 / km)
shoes: Brooks cascadia 9

Morning recovery run with Mariama. We were only planning on doing 30mins but got distracted and ended up running more haha legs are pretty tired from the weekend.

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