Training Log Archive: ÁineIn the 7 days ending Jun 7, 2009:
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Sunday Jun 7, 2009 #
S&C 3:30:00 [0]
Todays walk was shorter and the weather stayed dry!! :) wasnt to hard to overal, the hardest part was the rain on day two but the actual walking all weekend wasnt too hard!
Saturday Jun 6, 2009 #
S&C 5:00:00 [0]
Walk roughly 5 hrs including breaks.. Where hitting our points really early and walking well.. good weather!
Friday Jun 5, 2009 #
S&C warm up/down 5:00:00 [0]
Walked for roughly the same time today excepted cut out alot of breaks because it was so cold and wet! completely different weather to Friday! everything was totally soaked!
Thursday Jun 4, 2009 #
Running 30:00 [2]
shoes: Mizuno Wave Inspire 4
Ran in Tollymore before heading up to MaryP's to watch the race. Felt ok, but ate i little too close to running!
Wednesday Jun 3, 2009 #
Running 20:00 [1]
shoes: Mizuno Wave Inspire 4
Went for a gentle run with Meabh today. Feeling ok, just abit tired with all the exams this week!
Tuesday Jun 2, 2009 #
Note
(rest day)
Had a rest day after the weekend.
Had 5hr10min of exmas today!!
Had 5hr10min of exmas today!!
Monday Jun 1, 2009 #
Orienteering race (Shamrock Oringen- Day 3)*** 5.2 km ( / km) +60m / km
12c
Had a pretty bad run.. was going ok then made a mistake because i didnt see some features that the line went over.. and it went downhill from there.. :( so not that happy.