Training Log Archive: ÁineIn the 7 days ending Jun 28, 2009:
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Sunday Jun 28, 2009 #
Note
Travelling home. Absolutely no sleep! :(
ran to the airport shop with Emma. :)
ran to the airport shop with Emma. :)
Saturday Jun 27, 2009 #
Fell Running race (European Youth Challenge) 14:45 [5] 2.9 km (5:05 / km) +76m 4:30 / km
Was a tough race. Weather was warm and humid. Race started at 6.30pm; the course was 3loops of about 900m and started with a challenging hill before some steep decending! Was happy with my run.
1. Beatrice Curtabbi (Ita) 14:20
2. Letizia Titan (Ita) 14:21
3. Justyna Jendro (Pol) 14:26
5. Aine McCann (Ire) 14:45
Irish Team did really well, and it looked as we were going to get 3rd place with the Russians, until count backs!
1. Italy 12 (1,2,9)
2. Poland 31 (3,7,21)
3. Russia 38 (11,13,14)
4. Ireland 38 (5,15,18)
1. Beatrice Curtabbi (Ita) 14:20
2. Letizia Titan (Ita) 14:21
3. Justyna Jendro (Pol) 14:26
5. Aine McCann (Ire) 14:45
Irish Team did really well, and it looked as we were going to get 3rd place with the Russians, until count backs!
1. Italy 12 (1,2,9)
2. Poland 31 (3,7,21)
3. Russia 38 (11,13,14)
4. Ireland 38 (5,15,18)
Running warm up/down 30:00 [3]
warm up: Run around some pitches and dymatics&static stretching. was very nervous!
warm down: Short jog before cheering the boys on.
Had another short jog with the whole team.
warm down: Short jog before cheering the boys on.
Had another short jog with the whole team.
Friday Jun 26, 2009 #
Note
(rest day)
Travelled to Germany. Had to be up at 2.45am so quite tired.