Training Log Archive: climbinsimeonIn the 7 days ending May 23, 2009:
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Thursday May 21, 2009 #
Run 28:00 [2]
New route along the train tracks by the river!
Wednesday May 20, 2009 #
Mountain Biking 1:10:00 [3]
Lebanon Hills! Still in the intense category as I'm so out of shape.
Monday May 18, 2009 #
Run 28:00 [3] 3.2 mi (8:45 / mi)
Monday route. Simple 'get back to work' run.
Sunday May 17, 2009 #
O-Meet 1:20:00 [2]
MNOC Lebanon Hills meet. Yellow course with the whole family! Absolutely perfect day for the woods. Kids loved the map work and made a few good route decisions!