Training Log Archive: tinytoesIn the 1 days ending May 10, 2012:
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Thursday May 10, 2012 #
9 AM
Strength (Core) 8:00 [3]
On the machine I never thought I'd touch. PF
gym class (Body Pump) 1:10:00 [4]
For a Body Pump class this was a 4 - upped all weights and struggled with some - a good level of struggle and completed all sets (maybe some 7/8 but good). Felt really good but will need to not get over-confident. PF