Training Log Archive: tinytoesIn the 1 days ending Sep 19, 2016:
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| Mo |
Monday Sep 19, 2016 #
9 AM
gym class (Cross Fit Training) 1:00:00 [5]
Today was Leg day. By the end I felt it was Legless day but that would be playing into Pirate Day and we just can't have that.
Glad it was today and not Friday.
Did some more of those kick thingies so it will be interesting if I end up with DOMS again. I'll be watching and waiting.
Glad it was today and not Friday.
Did some more of those kick thingies so it will be interesting if I end up with DOMS again. I'll be watching and waiting.
11 AM
gym replacement activity 1:30:00 [3]
Gutters and roof, moving all Rego gear (tent, tablesx3, chairsx4 flag) out of car and down to house for storage. I then decided to live very dangerously: I wanted to move the 3 Waratah sandstone piers (ie dense and difficult) from top garden to front garden - all downhill. So I retrieved the wheelbarrow, got 3 planks to form an incline plane and walked the piers out of their current resting place. I say current because for 2 of them that's where they'll stay until I can coerce junior to visit and help me move them. The smallest one I got into the wheelbarrow with little more than a grunt but then got really cold feet about taking the wheelbarrow down the top steps - 11 in all which provides a drop of 2.5m in about 2m - so pretty steep. Not for the faint- hearted - so I turned tail and repositioned it in the top garden until Friday - hopefully.