Training Log Archive: tinytoesIn the 1 days ending Oct 10, 2016:
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| Mo |
Monday Oct 10, 2016 #
Note
Cory - instructor - did 1 000 burpees in 53 mins raising $2 000. Not a bad effort, I'd say.
9 AM
gym class (Cross Fit Training) 1:00:00 [5]
Legs day - very tough going with a lot of groaning around the room. I seemed to get stronger as class went on - first run was iffy even though it was at 25 min mark.