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Training Log Archive: tinytoes

In the 1 days ending Feb 23, 2017:

activity # timemileskm+m
  gym replacement activity1 1:30:00
  gym class1 1:05:00
  Total2 2:35:00

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Th

Thursday Feb 23, 2017 #

9 AM

gym class (Body Pump) 1:05:00 [3]

Quite good class by Roger - fill in instructor while Deb is in Japan snowboarding... or not. Stretched us a bit and also evident he was pushing himself too. Not a jock either.
Would seek him out if he gets a regular gig at this gym.
4 PM

gym replacement activity 1:30:00 [3]

A bit of a surprise session. rockman has been on fire - no that's not a good analogy. Yesterday he assembled our new mulcher and today he fixed the electric mower. For a goelogist he's doing some good engineering.

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