Training Log Archive: tinytoesIn the 1 days ending Feb 27, 2017:
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| Mo |
Monday Feb 27, 2017 #
9 AM
gym class (Cross Training) 1:00:00 [5]
Good usual standard of class. Only notable (but not quite out of the ordinary) was that I overcooked the first run and was pretty stuffed by the end of it. But I managed to complete all the challenges and improve time/numbers for each.
Cory only did 38Km yesterday so we could work on our legs toady. Gee thanks for that. Fastest in Group C for one of the challenges. One of our number didn't make it through - she ended up prone for 20 mins to recover.
Cory only did 38Km yesterday so we could work on our legs toady. Gee thanks for that. Fastest in Group C for one of the challenges. One of our number didn't make it through - she ended up prone for 20 mins to recover.