Training Log Archive: tinytoesIn the 1 days ending Aug 30, 2017:
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Wednesday Aug 30, 2017 #
9 AM
gym class (Cross Trainer) 1:00:00 [4]
A few tough bits but quite happy with effort and not feeling any after effects of the weekend's escapades. One thing I did notice was the slight feeling in rear delts - obviously after yesterday. Really? only 10 days off weights? Really?