Training Log Archive: tinytoesIn the 1 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
7 AM
warm up/down (Walking) 14:00 [2]
shoes: grey/white
Didn't feel as compelled as yesterday.
8 AM
Park Run (Lakeview) 37:54 [4] 5.0 km (7:35 / km)
shoes: grey/white
Lakeview are messing with my mind. usually they have km markers which are very useful for those of us who like to use them. last week no markers, so i figured someone had forgotten to put them out. Today 1 and 4 (which aren't the same place and the course is just lightly skewed) were out but not 2 and 3. so keeping track of timing was not an option. Still I was happy with what transpired.
S-1 7:56
1-T 10:44 (18:40)
T-4 12:12 (30:53)
4-5 7:01 (37:54)
Tourism next week.
S-1 7:56
1-T 10:44 (18:40)
T-4 12:12 (30:53)
4-5 7:01 (37:54)
Tourism next week.