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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tinytoes

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  Club training1 47:15 2.37(19:58) 3.81(12:24)14 /17c82%
  Total1 47:15 2.37(19:58) 3.81(12:24)14 /17c82%

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Sunday Mar 17, 2019 #

8 AM

Club training (Braye Park) 47:15 [3] *** 3.81 km (12:24 / km)
spiked:14/17c shoes: adidas

Last of Sunday morning Club training. Lots of rain in past 24 hr and I'm starting to have difficulty in finding shoes to wear - so out came some oldies. From BOM wasn't expecting rain but what I wasn't expecting were the extra 5000 that turned up - in their tiny weeny black uniforms and whistles blaring.
Steve had set up a course to bring together all the skills from previous weeks. I didn't warm up hence the first few controls were a bit sluggish so I ended up on the tail of a crocodile which wasn't very useful. So I picked a slightly unusual route choice from 3-4 and that separated me from them - which was the idea. Unfortunately picked them up again around 12 but couldn't do anything about it. Fun course and good training and well worth the sacrifice of not sleeping in on Sunday. Bush season for real starts next Sunday.

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