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Training Log Archive: tinytoes

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  walking2 1:52:00 3.11 5.0
  gym class1 1:00:00
  Total3 2:52:00 3.11 5.0

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Tu

Tuesday Jan 14, 2020 #

7 AM

walking 55:00 [2] 5.0 km (11:00 / km)
shoes: black+blue

To home from car service. Pleased to see workers walking to work. Starting to get warm by end. Not relishing the return journey in the middle of the day, nor the cost as this is the first outside the fixed period.
12 PM

walking 57:00 [3]
shoes: adidas purple

Decided on the scenic route seeking shade wherever possible. Quite enjoyable though further.
4 PM

gym class (Body Pump) 1:00:00 [3]
shoes: adidas

Very confusing class - moves all the same but music made little sense. Not a new release either. Good workout. Feeling a bit fatigued and some rubbing on bicep.

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