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Training Log Archive: tinytoes

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  exploring1 1:00:00
  Park Run1 42:07 3.11(13:33) 5.0(8:25)
  Total2 1:42:07 3.11 5.0

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Sa

Saturday Jan 18, 2020 #

8 AM

Park Run (Lakeview) 42:07 [3] 5.0 km (8:25 / km)
shoes: adidas purple

Cool, overcast and drizzly so a perfect day for a walk in the park. Overdressed AGAIN but also hadn't planned on any running of quantity (rarely of quality).
Was just aiming for the range of 40-42.
S-1 9:58
1-2 7:53 (17:51)
2-T 3:53 (21:44)
T-3 4:25 (26:11)
3-4 8:27 (34:38)
4-5 7:28 (42:07)
All sectors about 25 sec slower than last week, except for T-3. All in the mindset - which today was happy and peaceful and not beating myself up.
4 PM

exploring (Crosslands Xtra Rogaine) 1:00:00 [2]
shoes: adidas purple

Didn't really plan on going out on the Rogaine - because I'm Admin aren't I - but when all 19 teams had departed and everything settled there was a great enticement to get a map and go exploring. I found a lovely path and would have scored 40 points - which wouldn't have placed me last by any stretch. This was the Volunteers Thank You with a twist - the rogaine could be done alone with score doubled - so I would have got 80; or in pairs so scores doubled or as a team so scores cumulative. The participants could use any form of transport with no penalty so kayaks, unicycles, bikes, e-bikes, cars, swim, SUP and even feet. A 30 point/min late penalty caught a few out! 2 hour time limit and then a feast with a whole 50 sec of speeches. The overcast and slightly damp atmosphere was beautiful and a little of the afternoon was spent sitting beside a waterfall... thinking.
I wish I could have mastered the camping booking section as Crosslands Reserve is beautiful. No leeches or mossies encountered but I suspect anyone there on Tuesday will find some lurking.
Talk about fire/map/area loss and also the possibility of a Bourke NSW Champs - and feelers put out about me attending. Very interested, depending on timing.

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