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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tinytoes

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  gym class1 1:00:00
  Street Series1 44:48
  Total2 1:44:48

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Wednesday Jan 22, 2020 #

9 AM

gym class (PF Challenge) 1:00:00 [4]
shoes: white puma

Legs and core. Core didn't want to play ball so I had to modify a few.
5 PM

Street Series (CharlestownSSS#13) 44:48 [3]
shoes: black+blue

The only positive was that I decided not to try for a 1 pointer on the way in suspecting I'd possibly lose 2 in getting it. I was right.
Unfortunately, a lot of effort today for very little reward. Sorry but sometimes runners should think about others! Never felt comfortable in route choice and for the first time in maybe 12 years I took off in a 'wrong" direction. I completely misread the street alignment. I haven't done that since a run in a storm and hence no sun to help and very confusing easement direction. Still I recovered and collected the 3 pointer I would have got on way in and did a bit of a reversal of route. It did unsettle me and I am going to have to get a better system of knowing where I am on the map as I lost a few seconds each time I entered an answer. Hot weather and stiff warm breeze was a problem also, but not as much as my non-working brain. A couple of long uphill stretches but some pleasant downs.
Glad that's out of the way. Not even close to my hoped for 50% of winner's points.

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