Training Log Archive: tinytoesIn the 1 days ending Feb 1, 2020:
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Saturday Feb 1, 2020 #
8 AM
Park Run (Lakeview) 40:30 [4] 5.0 km (8:06 / km)
shoes: black+blue
Very unenthusiastic after breakfast so it's a good thing I have the commitment gene in spades. Very warm so was going to take it easy.
S-1 9:11
1-2 7:40 (16:51)
2-T 3:44 (20:35)
T-3 4:08 (24:44)
3-4 8:21 (33:05)
4-5 7:24 (40:30)
Nothing like a reasonable time to spur you on. Surprisingly good time especially considering the conditions. Maybe it was the not-so-secret country training last week. Certainly didn't show at Street Series though last Wednesday.
S-1 9:11
1-2 7:40 (16:51)
2-T 3:44 (20:35)
T-3 4:08 (24:44)
3-4 8:21 (33:05)
4-5 7:24 (40:30)
Nothing like a reasonable time to spur you on. Surprisingly good time especially considering the conditions. Maybe it was the not-so-secret country training last week. Certainly didn't show at Street Series though last Wednesday.