Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tinytoes

In the 1 days ending Jun 1, 2020:

activity # timemileskm+m
  Park Run1 45:06 3.11(14:31) 5.0(9:01)
  warm up/down2 13:40
  Total2 58:46 3.11 5.0

«»
0:58
0:00
» now
Mo

Monday Jun 1, 2020 #

11 AM

warm up/down 9:00 [2]
shoes: black+blue

Park Run (Blackbutt - not parkrun) 45:06 [4] 5.0 km (9:01 / km)
shoes: black+blue

Happy with this. Path a bit wet in places and leaf litter slippery so was a little bit jarry on the downhills.
12 PM

warm up/down 4:40 [1]
shoes: black+blue

« Earlier | Later »