Training Log Archive: tinytoesIn the 1 days ending Sep 21, 2020:
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| Mo |
Monday Sep 21, 2020 #
8 AM
stretching 12:00 [2]
gym class (PF Active) 50:00 [3]
Didn't have very high hopes for this class - really find the instructor condescending, but I know I'm used to harder classes. However this was a good class, thought up on the fly I'm sure. Intervals, with no passive recovery and interesting variations. Sweaty as....