gym class (PF Challenge) 45:00 
shoes: white puma
Officially the hardest class I have ever done. All 50 reps or 400m run which I swapped out for 1km cycle trying to save legs for this afternoon. Last bundle of shoulder press I couldn't complete and changed to biceps curls - left shoulder a little sore after previous section of overheads, push press, and clean and press.
This afternoon's Street Series is going to hurt a lot. Very poor sleep currently and feeling very drained - possibly too much adrenalin.