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Training Log Archive: tinytoes

In the 1 days ending Nov 13, 2020:

activity # timemileskm+m
  gym class1 45:00
  Total1 45:00

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Fr

Friday Nov 13, 2020 #

9 AM

gym class (Body Sculpt) 45:00 [5]
shoes: white puma

Yes this was the hardest class ever but in a good way and an enjoyable experience.
Warm up 10 min
40 sec on 20 off
Cardio for 12 rounds
Strength for 8 rounds
Cardio for another 6 rounds
Abs
Stretch

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