Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tinytoes

In the 1 days ending Nov 24, 2020:

activity # timemileskm+m
  gym class1 1:05:00
  Smorgasbord1 5:00
  Total1 1:10:00

«»
1:10
0:00
» now
Tu

Tuesday Nov 24, 2020 #

9 AM

Smorgasbord (Rowing) 5:00 [2]

Filling in time to avoid talking to anybody revealing my hoarseness. Haven't given all that many press conferences but also know what I've been doing.

gym class (Body Pump) 1:05:00 [3]

Upped weights for shoulder track and made it all the way through. My recent diet of pineapple, lettuce and diced tomato and strawberries seems to paid off this time. I think I'm coming out of the laryngitis - just mustn't talk to my brother-in-law on the phone for another week.

« Earlier | Later »