Training Log Archive: tinytoesIn the 1 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
Park Run (Lakeview) 43:26 [4] 5.0 km (8:41 / km)
shoes: grey/white
Bit the bullet and started back at parkrun. I've been hesitant to be in a "pack" situation but with COVID results as they are felt a little confident to go to the scenic, not overcrowded parkrun of choice. Cloudy and pleasant temperature and not windy it was perfect. As it was my return and i was planning on just "seeing how things went" I set out at not even a deliberate pace - today was about resetting the system. So the time was a surprise and especially pleasing was the 2-T sector.
S-1 10:24 10:17
1-2 8:25 (18:49)
2-T 3:52 (22:41)
T-3 4:30 (27:12)
3-4 8:45 (35:58)
4-5 7:28 (43:26)
Rain from 1.5km - 3.25km and lots afterwards, but still very happy to be there. May not have regained the fervour but an enjoyable experience.
S-1 10:24 10:17
1-2 8:25 (18:49)
2-T 3:52 (22:41)
T-3 4:30 (27:12)
3-4 8:45 (35:58)
4-5 7:28 (43:26)
Rain from 1.5km - 3.25km and lots afterwards, but still very happy to be there. May not have regained the fervour but an enjoyable experience.