Training Log Archive: tinytoesIn the 1 days ending Feb 24, 2021:
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Wednesday Feb 24, 2021 #
9 AM
gym class (PF Challenge) 45:00 [4]
shoes: Brooks Glycerin
Ladder: 10-14-20-14-10 with 400m run between
Push press
squat jumps
push ups
burpees
cross crawl
Got to the start of second 10 so fairly happy with that.
Still holding back so I can try doing something this afternoon with our "Presentation" cross over event.
Push press
squat jumps
push ups
burpees
cross crawl
Got to the start of second 10 so fairly happy with that.
Still holding back so I can try doing something this afternoon with our "Presentation" cross over event.
6 PM
Street Series (Pres - Islington Pk) 35:20 [3] 3.35 km (10:33 / km)
Drizzle and cool.Late lunch so the start was very sluggish, even more than usual. So used to this map it was a treat to have some different legs. Line course for first 15 controls then the balance of the 45 min was Score.I completed the Line in just over 15 mins which was roughly 1/3 time so why i thought I couldn't go over the bridge again is beyond me. Stuck to South side and got a measly extra 9 controls and back a good 10 min early. Sad to farewell Street Series which was highlighted by MaprunF introduction. No going back now baby!