Park Run (newy) 53:40 [2] 5.0 km (10:44 / km)
shoes: white puma
Basically a preservation performance. I need to have as little tightness in shins and calf muscles tomorrow and as little soreness in feet. Nice to see maprgirl, leepback and bax as well as meg, Pip, Adrian and John. Drizzles and warm slight breeze so very pleasant.