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Training Log Archive: tinytoes

In the 1 days ending Jun 3, 2021:

activity # timemileskm+m
  walking1 30:00
  relaxation1 12:00
  Total2 42:00

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Th

Thursday Jun 3, 2021 #

Note
(rest day)

Taking a Rest Day for both preventative physical and mental health reasons. Orienteering has lost another wonderful personality and stalwart. Along with his partner Lyn, Nev was the backbone of SHOO club especially in the '90s and '00s, contributing massively to the Grapes Carnival in Goulburn and Southern Highlands and an always friendly face to newcomers. Vale Neville. Will miss your cheeky and piercing humour over our many glasses of sangria at Wanda while playing board games.

Note
(rest day)

Headache really ramped up during the afternoon and struggled to stay awake. Lethal lethargy. Seemed to be going around 10pm.
11 AM

relaxation (Massage chair) 12:00 [2]

Hydrobeds still out of action and needed a destress of some sort so took to the chair. What a weird experience but was worth the wait.
12 PM

walking 30:00 [2]

Measured walk to pharmacy via letterbox to collect my pre ordered Happy Feet tape. Set now for the remainder of the year.

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