gym class (Body Sculpt) 45:00 [5]
shoes: Brooks Glycerin
Step warm up as per usual
18 min pyramid
2-4-6-8-10-12-10-....
push ups
squats
Clean + Press
Burpees
core + Abs
Stretch
Curl up in a ball and sob - such a hard workout at the pace I'd set myself. Happy when it was over - thrilled to complete.