Park Run (Newy) 1:06:29  5.0 km (13:18 / km)
shoes: bright pink
Celebrating rockman's 50th parkrun and 37th since surgery 3 years ago yesterday. I'd let a few close parkrun friends know so celebrating with him were Bridget, Thomas, Joe (surprise), leepback and mapgirl, our junior junior plus Magic who came from his own training run to walk with rockman. Other club members and friends - Adrian, John, Ingrid and Paul, John C - also there and they stayed to clap him in. Coincidentally his radiation oncologist was also there and they caught up. At presentation at the start - a great round of applause, so many congratulations from passers by (ie they were returning)
Cool morning and it wold have been perfect temperature for running. About 20 minutes in rain started but not for very long and by the last 500m sun was out and starting to get humid.
Cool to watch the tide coming in through the mangroves and up the inlet.
parkrun is such a lovely family.