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Training Log Archive: tinytoes

In the 7 days ending Jan 27:

activity # timemileskm+m
  gym class1 1:05:00
  gym replacement activity1 30:00
  walking1 28:00
  Total3 2:03:00

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Saturday Jan 27 #

Note
(injured)

parkrun volunteering at Blackbutt, successfully completed Timer duties. Was amazed at the discussion about the training regime 5 of the others are doing (they are in my gym class so a few pennies dropped there) for The Comrades Run in June in South Africa. For those locals - doing 35km then 6 reps of Maddison Drive on Australia Day - how's that?

Friday Jan 26 #

8 AM

walking 28:00 [1]
(injured)

Sedate walk to pharmacy to get some more subtle dressings. Overcast and very humid but very enjoyable. This is definitely a sign of cabin fever when a sedate walk is embraced.

Thursday Jan 25 #

Note
(injured)

Tending my wounds - inflicted by skin specialist. Not to exert myself for 4-5 days - and this is just biopsies. Only good side is I can't run so foot getting extra R&R to recover. HO hum!

Tuesday Jan 23 #

9 AM

gym class (Body Pump) 1:05:00 [3]
(injured) shoes: bright pink

Very reluctant to test right foot so avoided any extra pressure on it.

Monday Jan 22 #

5 PM

gym replacement activity 30:00 [2]

Good to have shoes on again. Hopefully will pull up OK tomorrow.

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