Park Run (Lakeview) 38:10 [4] 5.0 km (7:38 / km)
shoes: grey/white
Anticipated rain, and I wasn't disappointed. Lovely conditions but the headwind on the last 500m was not appreciated.
S-1 8:03
1-2 7:13 (15:16)
2-T 3:33 (18:50)
T-3 4:08 (22:58)
3-4 8:05 (31:04)
4-5 7:06 (38:10)
Every sector 3-5 seconds slower than last time, except for the first where i was 3 seconds faster. Miss Consistency!
Due to rain and earlier sunrise times it was very dark this morning while I shovelled down a banana for breakfast. A bit of thunder during the run, but no perceivable lightning.