gym class (Cross Trainer) 1:00:00 
shoes: white puma
Excellent class made even more enjoyable by a couple of my "performances". Didn't anticipate to be in the top 3 for 5 mins of cardio - 30 toe taps, 10 slide jumps, 10 Stars - if in first 5 finishers add 10 to toe taps - lasted up to 90 toe taps, 10, 10 and then "fell" to 4th place. Super happy with that. Also did 2 longish runs without stopping (not achieved for ages) so very happy with that.