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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: retrac

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Run/Walk80 65:01:59 381.57 614.08
  Hike4 6:49:23 13.06(31:22) 21.01(19:29)
  Cross trainer1 30:00 2.2(13:38) 3.54(8:28)
  Mountain Bike1 30:00 4.97(6:02) 8.0(3:45)
  Swimming1 30:00
  Total87 73:21:22 401.79 646.63
averages - weight:82kg

Individual entries not listed for report periods longer than a month.

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