Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: retrac

In the 7 days ending Jul 23, 2011:

activity # timemileskm+m
  Run/Walk2 56:55 5.93(9:35) 9.55(5:58)
  Total2 56:55 5.93(9:35) 9.55(5:58)

«»
0:28
0:00
» now
SuMoTuWeThFrSa

Wednesday Jul 20, 2011 #

12 PM

Run/Walk 28:02 [3] 4.8 km (5:50 / km)
shoes: Original FF

9/1

muscle slight pain/tightness

Monday Jul 18, 2011 #

12 PM

Run/Walk 28:53 [3] 4.75 km (6:05 / km)
shoes: Original FF

no walking, felt pretty good, slight pain (muscle?) in soft spot. rather hot out

« Earlier | Later »