Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: retrac

In the 7 days ending Jun 9, 2012:

activity # timemileskm+m
  Run/Walk1 47:00 5.1(9:13) 8.2(5:44)
  Total1 47:00 5.1(9:13) 8.2(5:44)

«»
0:47
0:00
» now
SuMoTuWeThFrSa

Wednesday Jun 6, 2012 #

12 PM

Run/Walk 47:00 [3] 8.2 km (5:44 / km)
shoes: Black FF

4:1

Some soreness ~ 2/3rds in. Over all nice to be out

« Earlier | Later »