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Training Log Archive: retrac

In the 7 days ending Jun 16, 2012:

activity # timemileskm+m
  Run/Walk1 37:35 4.85(7:45) 7.81(4:49)
  Total1 37:35 4.85(7:45) 7.81(4:49)

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Tuesday Jun 12, 2012 #

12 PM

Run/Walk 37:35 [3] 7.81 km (4:49 / km)
shoes: Black FF

some soreness part way through

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