Training Log Archive: retracIn the 7 days ending Sep 1, 2012:
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Thursday Aug 30, 2012 #
12 PM
Run/Walk 42:26 [3] 7.35 km (5:46 / km)
shoes: Black FF
felt pretty good but pain ~10min after walking :(
Wednesday Aug 29, 2012 #
Run/Walk 28:53 [3] 3.32 mi (8:42 / mi)
shoes: Black FF
Meh. Hard to keep the pace up
Tuesday Aug 28, 2012 #
11 AM
Run/Walk 30:54 [3] 3.59 mi (8:36 / mi)
shoes: Black FF
first 20min was fast, but couldn't keep the pace.
Sunday Aug 26, 2012 #
2 PM
Run/Walk 2:08:00 [3] 18.53 km (6:54 / km)
shoes: Black FF