Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JustinM

In the 1 days ending Aug 28, 2012:

activity # timemileskm+m
  Running1 46:34 6.07(7:40) 9.77(4:46)
  Total1 46:34 6.07(7:40) 9.77(4:46)

«»
0:46
0:00
» now
Tu

Tuesday Aug 28, 2012 #

5 PM

Running 46:34 [3] 6.07 mi (7:40 / mi)
shoes: Nike LunarGlide 3

Did a Freeze run. Supposed to be about 6 miles so I think this is about right

« Earlier | Later »