Training Log Archive: JustinMIn the 31 days ending Jul 31, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Jul 27, 2011 #
2 PM
Biking 18:00 [3] 4.23 mi (4:15 / mi)
To work at the Lib
6 PM
Biking 13:30 [3] 3.97 mi (3:24 / mi)
shoes: Nike LunarSwift+
Back from work at the Lib
Tuesday Jul 26, 2011 #
7 PM
Biking 30:00 [3]
Just some casual biking
Sunday Jul 17, 2011 #
9 PM
Running 45:59 [3] 5.79 mi (7:57 / mi)
shoes: Nike LunarSwift+
Late night run with Geoff, Joe, and John
Friday Jul 15, 2011 #
4 PM
Running 55:25 [3] 7.64 mi (7:15 / mi)
shoes: Nike LunarSwift+
Thursday Jul 14, 2011 #
4 PM
Running 1:05:00 [3] 9.07 mi (7:10 / mi)
shoes: Nike LunarSwift+
Ran with Steve at the park. Did a little barefoot running and strides with him afterwards. Also ran into some of the bros at the XC camp and the Coaches!
Wednesday Jul 13, 2011 #
1 PM
Running 44:52 [3] 6.34 mi (7:05 / mi)
shoes: Nike LunarSwift+
Nice run with Adrian at the park
C • I'm 2
Monday Jul 11, 2011 #
4 PM
Running 27:07 [3] 3.74 mi (7:15 / mi)
shoes: Nike LunarSwift+
It's been way too long... I feel fat.