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Training Log Archive: JustinM

In the 31 days ending May 31, 2012:

activity # timemileskm+m
  Running2 1:12:15 10.12(7:08) 16.29(4:26)
  Total2 1:12:15 10.12(7:08) 16.29(4:26)

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Sunday May 27, 2012 #

Running 36:27 [3] 5.22 mi (6:59 / mi)
shoes: Nike LunarGlide 3

Copying Adrian's log

Thursday May 24, 2012 #

Running 35:48 [3] 4.9 mi (7:18 / mi)
shoes: Nike LunarGlide 3

Round the neighborhoods with John, Adrian, and Geoff

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