Training Log Archive: JustinMIn the 7 days ending Jul 10, 2010:
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Saturday Jul 10, 2010 #
6 PM
Running 40:32 [3] 5.62 mi (7:13 / mi)
shoes: Nike Dual Fusion RN
Friday Jul 9, 2010 #
6 PM
Running 42:02 [3] 5.73 mi (7:20 / mi)
shoes: Nike Dual Fusion RN
Got to the Captain's Practice a bit late so I had to run on my own in the rain :/
Wednesday Jul 7, 2010 #
6 PM
Running 1:05:53 [3] 9.03 mi (7:18 / mi)
shoes: Nike Dual Fusion RN
Nice long run in the blazing heat. Felt okay, my legs were pretty tired by the end though.
Tuesday Jul 6, 2010 #
7 PM
Running 34:15 [4] 4.61 mi (7:26 / mi)
shoes: Nike Dual Fusion RN
So hot out. Exhausting.
Monday Jul 5, 2010 #
Note
Yeah, so haven't run the past few days as I was hanging out with my cousins in New Jersey. Did a little swimming/minor physical activity, but I'll get back into running tomorrow.