Training Log Archive: JustinMIn the 7 days ending Jul 30, 2011:
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Wednesday Jul 27, 2011 #
2 PM
Biking 18:00 [3] 4.23 mi (4:15 / mi)
To work at the Lib
6 PM
Biking 13:30 [3] 3.97 mi (3:24 / mi)
shoes: Nike LunarSwift+
Back from work at the Lib
Tuesday Jul 26, 2011 #
7 PM
Biking 30:00 [3]
Just some casual biking