Training Log Archive: JustinMIn the 7 days ending Jun 23, 2012:
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Wednesday Jun 20, 2012 #
2 PM
Elliptical 40:00 [3]
Went to the Y with Larry so figured I'd just go on the elliptical
Abs/Lifting 15:00 [3]
Did some lifting with Larry afterward
Tuesday Jun 19, 2012 #
9 PM
Running 42:45 [3] 5.98 mi (7:09 / mi)
shoes: Nike LunarGlide 3
Late night run with Adrian and John
Monday Jun 18, 2012 #
3 PM
Running 24:18 [3] 3.53 mi (6:53 / mi)
shoes: Nike LunarGlide 3
Cut the run short, so hot outside