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Training Log Archive: JustinM

In the 7 days ending May 18, 2013:

activity # timemileskm+m
  Running2 1:35:22 12.37(7:43) 19.91(4:47)
  Total2 1:35:22 12.37(7:43) 19.91(4:47)

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Saturday May 18, 2013 #

6 PM

Running 52:10 [3] 7.2 mi (7:15 / mi)
shoes: Nike LunarGlide 3

Nice run with John at the park. Longest run in quite some time.

Friday May 17, 2013 #

3 PM

Running 43:12 [3] 5.17 mi (8:21 / mi)
shoes: Nike LunarGlide 3

At Geoff's request, I guess I am gonna try to start logging again.

Nice and easy run today with Geoff and Arj around the neighborhoods. Been a few weeks since I've run, but I'm hoping to run more and consistently throughout the summer.

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